Ashley Akers, Nutrition and Wellness Coach
Certification: BS Nutrition
About Ashley:
My name is Ashley Akers and I am the Nutritionist at ELITE Nutrition and Wellness. Proper nutrition is a vital part of a healthy lifestyle. My personal approach to nutrition focuses of fueling the body with clean, nutrient dense foods that allow the body to perform at an optimal level. The quality of the food you eat can attribute to longevity, disease prevention and overall wellbeing. I believe that pairing a balanced diet with regular and consistent physical fitness is the key to living a healthy life and feeling your best.
Proper nutrition is a major component of a healthy lifestyle and overall wellbeing. At ELITE, our approach to nutrition focuses of fueling the body with clean, nutrient dense foods that allow the body to perform at an optimal level. We believe that food should taste good, make you feel great, and help maximize your potential. Combining a personalized nutrition plan with a regular physical activity will set you up for success in achieving your healthy lifestyle goals.