Functional Movement Screen
This test assess the general state of the athlete. Here strength, flexibility, balance and coordination are measured to help uncover and prevent… Read more…
ACL Screening
Too often we hear athletes being forced to sit out due to this injury. Although recovery time from this injury is becoming faster through improved …. Read more...
Athletic Screenings are done for a variety of reasons from assessment of basic mobility and functionality to high velocity and maximum strength testing . Assessment is done throughout the course of the athletes training progression. As athletes mature and develop the body changes causing changes to flexibility, mobility and coordination that may be out of our control. This makes it extremely important to continually assess and monitor the athlete so threats can be quickly diagnosed and addressed throughout the course of their career. At ELITE Fitness & Nutrition we offer several different assessments based on the needs and goals of the individual athlete, group or team.